Latin and Ballroom
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This course will cover a variety of Ballroom and Latin dance steps as well as more advanced combinations. Students will learn how to dance in ballroom hold, moving around the dance floor and dancing to the beat of the music. More advanced students will continue to work on their technique and develop their knowledge of dance steps and combinations.
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Modern Line Dancing
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Come and join us in this fun dance form, performed to modern popular music, modern country, plus dances set to the exciting Latin beat, Irish style and the ever-popular music of the 60s.
All ages enjoy this style. The sequences of each dance are repeated using different directions. A fun way of keeping body and memory well exercised! |
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Move to the Music & Excerise
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Move to the Music and Exercise is a fun class for mature adults wanting to get fit or improve their fitness. Exercises to improve aerobic fitness, flexibility and tone muscles all combine to make an enjoyable exercise to music class suitable for all fitness levels.
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Zumba
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This is a mixed ability dance class to great Latin music and learn the Cumbia, Salsa, Merengue and Reggae to name but a few. You will learn a variety of dance-based steps that are fun and versatile. They can increase your fitness levels and enable you to pick up any routine regardless of previous experience. You will also learn how to adapt the routines to your own fitness needs.
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