ENROLMENT FOR 2018/19 STARTING NOW, DON’T MISS OUT!

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Health and Wellbeing

Physical and Mental health are fundamental to wellbeing and are essential components of social cohesion, productivity and help to provide peace and stability in our lives.  We offer a variety of courses in a safe environment for students to experience learning to enhance wellbeing and to help us deal with a variety of different life events.  We can help to provide support and stability through a variety of different short/long courses, tasters, workshops, days, evenings and Saturdays from Art to Zumba.

 

Please click here to view courses.

Body Fit, Mind Strong

Thursday 25 April 2019
16:00 - 18:00
20 Hours / 10 Weeks
5 Brampton Road, Bexleyheath

It is never too early or too late to start learning how we can get help to prevent or delay disease and disorders by practising activities to relieve stress. Discover your individual creativity and experience various ways to exercise the memory, learn the benefits of eating well and the importance of sleep. Participate in gentle exercise to relax the body and mind, combined with varied activities whilst socialising with others.

£70.00

Cuban Salsa: Beginners

Saturday 27 April 2019
11:30 - 13:00
15.0 Hours / 10 Weeks
5 Brampton Road, Bexleyheath

Begin your experience of the Cuban style. Learn the Cuban motion, basic steps in line, basic couple routines and the group dance called La Rueda. No experience is necessary and there is no need to have a partner as this is a fun way of keeping fit and socialising at the same time.

£95.00

Cuban Salsa: Improvers/Advanced

Saturday 27 April 2019
10:00 - 11:30
15.0 Hours / 10 Weeks
5 Brampton Road, Bexleyheath

A popular Latin-American couple’s dance, developing the Cuban style, differentiated from other styles because of its West African dance heritage. Practice steps in line, couple routines and take part in the group dance called La Rueda. No need for a partner, this is a fun way of keeping fit and socialising at the same time.

£95.00

Early Morning Pilates for Life: All Abilities

Tuesday 23 April 2019
08:00 - 09:00
11 Hours / 11 Weeks
5 Brampton Road, Bexleyheath
£69.00

Floristry Information Taster: Level 2 Certificate/Diploma Year 2 - City & Guilds

Saturday 14 July 2018
10:00 - 12:00
2 Hours / 1 Weeks
5 Brampton Road, Bexleyheath

14 July 18 | 2 Hours  | 1 wks  | Sat 10:00 - 12:00 | Bexleyheath

Come and find out more about the industry standard City & Guilds, Level 2 Certificate or Year 2 Diploma to gain skills for work in the floristry industry.  Please note you will need to book your Initial Assessment ahead of this class so you are ready to be interviewed and can enrol on the day.

 

£0.00

Floristry Information Taster: Level 2 Certificate/Diploma Year 2 - City & Guilds

Saturday 22 June 2019
10:00 - 12:00
2 Hours / 1 Weeks
5 Brampton Road, Bexleyheath
£0.00