ENROLMENT FOR 2018/19 STARTING NOW, DON’T MISS OUT!

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Cuban Salsa: Beginners

Saturday 27 April 2019
11:30 - 13:00
15.0 Hours / 10 Weeks
5 Brampton Road, Bexleyheath

Begin your experience of the Cuban style. Learn the Cuban motion, basic steps in line, basic couple routines and the group dance called La Rueda. No experience is necessary and there is no need to have a partner as this is a fun way of keeping fit and socialising at the same time.

£95.00

Cuban Salsa: Improvers/Advanced

Saturday 27 April 2019
10:00 - 11:30
15.0 Hours / 10 Weeks
5 Brampton Road, Bexleyheath

A popular Latin-American couple’s dance, developing the Cuban style, differentiated from other styles because of its West African dance heritage. Practice steps in line, couple routines and take part in the group dance called La Rueda. No need for a partner, this is a fun way of keeping fit and socialising at the same time.

£95.00

Modern Line Dancing: Beginners/Improvers

Thursday 20 June 2019
10:00 - 11:00
6 Hours / 6 Weeks
5 Brampton Road, Bexleyheath

Line Dancing is wonderful for your health and can improve your sense of well-being. Enjoy the camaraderie with other dancers and boost memory, cardiovascular and muscular strength and flexibility. See improvements with blood pressure, cholesterol levels even blood sugar levels can improve. Co-ordination improves through the different movements, lung capacity and bone strength can increase and bone loss can be stopped or slowed down. Smile your way to a fitter you.

£32.00

Summer Zumba Workshop

Friday 3 August 2018
09:30 - 10:30
0 Hours / 0 Weeks
5 Brampton Road, Bexleyheath

3 August 18 | 5 Hours  | 5 wks  | Fri09:30 - 10:30 | Bexleyheath

Zumba is one of the most popular exercise crazes in recent years so join us and enjoy the many health benefits including working the whole body, boosting metabolism, increasing your endurance, boosting mood, developing co-ordination and improve your confidence.

£35.00

Tap Dancing: Beginners/Improvers

Monday 13 May 2019
20:15 - 21:15
8 Hours / 8 Weeks
5 Brampton Road, Bexleyheath

Ever wanted to learn to tap dance? Fabulous for keeping fit, co-ordination and confidence boosting. Come and make friends and just dance.

£50.00

Zumba® Fitness: All Abilities

Friday 14 June 2019
09:30 - 10:30
6 Hours / 6 Weeks
5 Brampton Road, Bexleyheath

Zumba is one of the most popular exercise crazes in recent years so join us and enjoy the many health benefits including working the whole body, boosting metabolism, increasing your endurance, boosting mood, developing co-ordination and improve your confidence.

£38.00